Sooo this is a nervous topic for me. But lets face it, I do not exactly look as fantastic as I used to before I had my second child. I had worked very hard on my fitness and jogging and being slim. I spent 2 years exercising and getting my body the way I wanted it and then the pregnancy happened and now its like back to square one but with extra cellulite.
I am taking a leap and sharing with you my before photos today, plain honest no edit photos of what I look like now. These photos were taken this morning. My mid area from my hips to my knees is my main problem, I have bad cellulite on my legs and my hips are making serious muffin top that is honestly no fun at all. I share these today and then in 4 weeks time I will be sharing an update of my after photos and results. You can follow along on social media and if you feel inspired you can also do a little diet and exercise program with me and let me know your results.
My weight loss and exercise plan
My plan is to diet using my Herbalife meal replacement shakes I have bought for myself, eating no sugar or carbs and drinking a large amount of water. I will also be doing exercise like 20min cardio per day, sit ups, leg lifts, planking and squats to tone up. This is so simple to fit in, we can all make 30min a day for that.
I am dying a little on the inside by sharing this but here below my before photos. I would like to get my tummy flatter , my hips less muffin top and the cellulite on the back of my legs to fade and be smoother.
Juliette Armand Triple Action Gel
Then in combination with the above I will be using the Juliette Armand Triple Action gel for detoxing and slimming. This product dramatically helps firm skin and stimulates lipolysis (brake down of the fat so you can flush it out)
This is amazing for fat burning, anti-cellulite and firming.
The plan is to use it on a daily basis on the area of concern. I will use it in the morning and evening. I will also be making sure to exfoliate at least 3 times a week on those areas and keep up with my water intake as part of the diet, It is important to drink loads of water otherwise your body can not flush out the fat and toxins properly. It is also recommended to use this product in combination with the Juliette Armand Thermoslim Gel if you want to add that for extra wow results, I will just be using the Triple action tho.
If you would like to get your hands on this amazing product you can visit www.poisebrands.co.za or contact Poise Brands on+27 11 033 0500 to find your nearest stockist or order from them directly. R870 for a 200ml
So follow along and I look forward to posting my after post and I do so nervously hope that we see a result.